SPIRIT LIFTING YOGA
MEET SPIRIT LIFTING YOGA
Welcome to the World of Yoga
At Spirit Lifting Yoga, we aim to make the practice of yoga approachable and joyful. We believe that integrating yoga into your week will improve your health and change your quality of life for the better. Want to find out more? Join us.
At Spirit Lifting Yoga, we celebrate the ancient wisdom found in yoga and seek to share it with all. There is nothing like witnessing the transformation that takes place in our students when they become as passionate as we are about yoga. We hope that our students experience the joy that this ancient practice brings us. Isn’t it time to put yourself first and take care of your well-being?
We are delighted to have relocated to the downtown Fredericksburg area. Our new space is in Strictly Ballroom Dance Studio. Beautiful hardwood floors, ample space, and convenient to the down town area and Rt. 3 corridor.
125 Olde Greenwich Dr, Unit 190, Fredericksburg, VA 22401